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Squat
Bench press
Deadlift
Internet weightlifting gurus
Join our channel @ #weightlifting
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Videos
http://www.youtube.com/watch?v=zt9TO2_44Js
http://www.youtube.com/watch?v=q4jO21-a2W0
http://www.youtube.com/watch?v=BY1w_31ejs0
http://www.youtube.com/watch?v=1y9w_9EsKFM
http://www.youtube.com/watch?v=A6Jn5dAwYR0
Member PBs (Updated 20/02/2012)
rahula
Squat: 140
Deadlift: 145
Bench: 105
Military OHP: 72.5
johNny_
Squat: 130
Deadlift: 124
Bench: 105
k1kzzzzz
Squat: 93
Deadlift: 136
Bench: 87
Military OHP: 56
denuo
Squat: 117,5
Deadlift: 155
Bench: 105
Venkman
Squat: 85
Deadlift : 140
Bench: 70
Military OHP: 50
Mini
Squat: 100
Deadlift: 110
Bench 72.5
ertS
Squat: 170
Deadlift: 185
Bench: 110
Weightlifters of Crossfire
Contact information
http://google.fi, #weightlifting
Members
(10)
pupupup
rahula
denuo
ertS
ipod
mama
Miluu
mini
Sammeh
zafoga
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